2 September 2020

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Which personal trainer is best for me?

by Aaron Shepherd
It can be a tricky and often blind process choosing a Personal Trainer. 'Try before you buy' isn't usually an option, and as such the decision to seek help with your wellness goals is usually accompanied by equal-parts enthusiasm, optimism, and nervousness. The first two are under...

10 August 2020

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What does your COVID routine look like?

If you were one of those people that refused to let COVID-19 deter you from engaging in regular exercise, you have probably learned a great deal about yourself and developed some great new habits over the past 12 weeks. You may not have appreciated it initially, but for trainers and clients a...

1 August 2020

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Is it safe to go back to the gym?

by Aaron Shepherd
The short answer is probably "Yes, it's safe to go back". This week the gyms and health clubs that survived the COVID-period have reopened their doors under very strict conditions that have been handed down from the national and state government, with extremely heavy penalties f...

1 July 2020

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Who and what is Premier Fitness Collective?

by Aaron Shepherd
The Premier Fitness Collective is a select team of independent fitness and health professionals that are the best in their respective field. Each has a minimum of 3 years of industry experience to draw from, they regularly engage in their own personal and professional development in order to ...